A dentist only plays a small part in your dental health, you need to play a major part in taking care of your teeth on a daily basis at home and keep periodontal disease at bay.

Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only makes you feel great but will also give your self-esteem a boost. Good oral health is important to your overall well-being.

Daily home care should include daily brushing and flossing twice after meals, once in the morning and at night, before bedtime. General dentist in Dubai advise their patients that with proper dental care at home, combined with a regular visit to the dentist can stop dental problems before they develop and is less painful and expensive for dental treatment in Dubai.

Some useful steps that each of us can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems and maintain good oral health is to spend about three minutes a day brushing teeth twice a day. Have a clock in the bathroom to make sure to time yourself so that you know you are spending adequate time on you oral care routine.

Make sure to floss at least once every day to clean between teeth, as there food particles that gets lodged between your teeth create bacteria, resulting in bad breath.

Eat a balanced diet and limit eating snacks during the day or in between meals. Avoid caffeinated drinks and soda.

Rinse your mouth with a mouth wash prescribed by a dentists as over the counter mouth wash products may not be suitable for your teeth.

The objective of regular home dental care is to combat the build-up of plaque around the teeth and gums and prevent bad breath, tooth decay and gum disease.

Adults who neglect their oral health and allow the build-up of plaque around the base of the tooth and gum lining which causes gums to become red and inflamed, is aiding the development  of oral infection quiet early  in life and may need a lot of attention and regular visits to the dentist to keep their dental health under control.

There is a plethora of good quality dental  tools available in the market such as electric tooth brushes, tooth brushes designed to reach the most difficult areas, inter-dental cleaners , waxed and unwaxed floss and oral irrigators are just to name a few.

If you neglect your teeth at home and fail to go to a dentist regularly you may develop complications in your teeth and gums resulting in expensive dental treatment and care and in certain instances, you may lose your natural teeth in the process.  Therefore, the best dental clinic in Dubai insist on good oral practices every day for you and your family.[:zh]牙医只占您口腔卫生的小部分，您需要占主要部分在家每天照顾您的牙齿，隔离开牙周疾病。

维持良好的口腔卫生是您能为您的牙齿和牙龈所做的最重要的事情之一。健康的牙齿不仅会使您感觉良好，而且会给您以自信。良好的口腔健康对您的整体健康很重要。

每日家庭护理应当包括每日饭后两次刷牙和用牙线清洁牙齿，一次在早晨，一次在晚上睡觉前。迪拜的全科牙医建议其病人说，在家里适当的牙科护理，加上定期访问牙医可以在牙科问题出现前防止它们，并且在迪拜的牙科治疗花费和痛苦也会更少。

我们每个人可以采取以极大地减少患蛀牙、牙龈疾病和其它牙科问题的风险以及维持良好的口腔健康的一些有用步骤是每天花大约三分钟刷两次牙。在卫生间放一个闹钟，确保您知道自己花了足够的时间在您的口腔护理例行程序上。

确保每天至少用牙线清洁一次牙齿，以清洁牙齿之间，因为食物颗粒塞在您的牙齿之间，产生细菌，导致口臭。

饮食均衡，限制在日间或两餐之间吃零食。避免含咖啡因的饮料喝苏打水。

用牙医开的漱口水漱口，因为柜台上的漱口水产品可能不适合您的牙齿。

定期家庭牙科护理的目的是防止牙齿和牙龈周围蚀斑的形成，以及口臭、蛀牙和牙龈疾病。

忽视其口腔健康并且允许蚀斑在牙齿和牙龈周围形成导致牙龈红肿发炎的成人帮助在生命早期患口腔感染，可能需要很多注意和定期访问牙医以控制其口腔卫生。

忽视其口腔健康并且允许蚀斑在牙齿和牙龈周围形成导致牙龈红肿发炎的成人帮助在生命早期患口腔感染，可能需要很多注意和定期访问牙医以控制其口腔卫生。

如果您在家忽视牙齿，并且未能定期访问牙医，您的牙齿和牙龈可能会患并发症，导致昂贵的牙科治疗，在某些情况下，您会失去您的天然牙齿。因此，迪拜最好的牙科诊所坚持为您和您的家庭每天要有良好的口腔实践。