Sugar may not decay your teeth, but the acid in energy drinks will do some irreversible damage to your beautiful smile, says Dentist Dubai.

Energy drinks are taking up more and more space in supermarkets in Dubai as its in popular demand. Firstly, because it promises to give you that extra rush of adrenaline and energy required when competing in sports, makes you feel alert and in a hot weather it gives you a jump-start your day. Unfortunately, despite giving a person high level of energy, it’s also doing a really good job of stripping the enamel of the teeth, which is an underlining problem with many dental health conditions requiring expensive Dental Treatment in Dubai.
The reason that these energy drinks cause irreprehensible damage to your teeth is because it is loaded with a lot of citric acid, laden with preservatives to enhance flavor and extend shelf life and contains sugar. Despite blaming energy drinks for the loss of enamel, tooth decay, tooth sensitivity, and cavities, poor oral health at home and lack of professional dental care with regular visits is also required. On the long run, without proper care and consuming energy drinks in more than moderation will eventually result in the loss of tooth enamel, the out layer that protects the teeth.

While the Dental Clinics in Dubai don’t recommend that patients drink energy drinks at all, for those who drink occasionally they insist that their teeth should be taken care of to minimize the damage to their teeth enamel. Some advice includes,

• Drink from a straw
• Don’t keep the drink in your the mouth before swallowing
• Rinse the mouth with water soon after drinking an energy drink. Water will neutralize the acid and to increase the production of saliva.
• Chew sugar-free gum after consuming the energy drink to increase saliva production.
• Do not brush teeth soon after drinking an energy drink. Wait at least an hour as the combination of the acid and brushing can further damage tooth enamel.

However, the best advice is to abstain from drinking energy drinks completely and switch over to water. Water is a natural energy-booster and hydrator, and does not harm a person’s dental health.

A Dental Surgeon in Dubai has warned that teens and youngsters are simply becoming reliant on gulping down energy drinks to boot their vigor and is unaware of the consequences of losing their tooth enamel.

There is no doubt that there are certain health benefits in consuming energy drinks, which can contain a lot of nutrients and ingredients the body needs such as vitamin C and other antioxidants. Energy drinks can have the capacity to replenish nutrients lost during a sporting event or a tiring day that has zapped your energy levels and also lower the risk of heart disease and cancer. Despite the benefits , energy drinks need to be consumed carefully as they can harm your teeth.
So the next time you feel the urge to reach out for an energy drink think about what is will do for your oral health!.

迪拜的牙医说，糖可能不会腐蚀您的牙齿，但是能量饮料中的酸会对您优美的微笑做出一些不可逆的损害。.

因为需求旺盛，能量饮料在迪拜的超市中正在占据越来越多的空间。首先，因为它承诺给予您体育竞技时所需要的额外的肾上腺素和能量，使您感到警觉，在炎热的天气里启动您的一天。不幸的是，除了给人高水平的能量，它也剥离牙釉质，这也是需要昂贵的迪拜牙科治疗的很多口腔卫生情况的潜在问题。
能量饮料对您的牙齿导致损害的原因是它有很多柠檬酸、提高口感和延长保质期的防腐剂，并且含糖。除了指责能量饮料导致失去牙釉质、蛀牙、牙齿敏感、空洞，口腔健康不佳和缺少定期访问牙医的专业牙科护理也是需要的。从长期来看，没有适当的护理和没有节制地消费能量饮料将最终导致失去牙釉质，保护牙齿的外层。

迪拜的牙科诊所不推荐病人喝能量饮料，对于那些偶尔喝能量饮料的人，他们坚持悉心护理牙齿以最小化对其牙釉质的损害。一些建议包括，

• 用吸管喝
• 吞咽前不要将能量饮料含在嘴里
• 喝完能量饮料后立刻漱口。水中和酸并且增加唾液产生。
• 消费完能量饮料后咀嚼无糖口香糖以增加唾液产生
• 喝完能量饮料后不要立即刷牙。等至少一小时，因为酸和刷牙组合会进一步损害牙釉质。

但是，最好的建议是不喝能量饮料，改喝水。水是天然的能量助推器和保湿剂，而且不损害口腔卫生。

一位迪拜的牙科外科医生警告说，青少年变得依赖喝能量饮料激发活力，而没有意识到失去牙釉质的后果。

毫无疑问，消费能量饮料有某些健康益处，能量饮料包含很多营养物和身体需要的成分，比如维生素C和其它抗氧化剂。能量饮料能够补充在运动项目或耗尽您的能量的令人疲倦的一天后失去的营养，降低心脏病和癌症的风险。尽管有益处，需要小心消费能量饮料，因为它们损害您的牙齿。
因此，下一次您想要拿能量饮料时，想想它会对您的口腔健康做些什么！