The dental pulp is considered as the heart of the teeth and is responsible for the formation of dentin in cases of trauma. The dental pulp forms the secondary dentin, known as the reparative dentin, which helps the teeth heal and restore.
The dental pulp contains blood vessels, which keep the tooth moisturized and nourished. A good oral hygiene routine will ensure the dental pulp is in optimal condition.
Some ways to strengthen the dental pulp include:
Brushing: Healthy teeth require a lifetime of care. You have to regularly brush your teeth twice a day for at least two minutes. This is the dentist-approved routine. It is vital to brush your teeth before bedtime, as this helps get rid of harmful germs and plaque that have accumulated throughout the day. Plaque collection can harden on the teeth leading to calculus buildup and gingivitis.
Do not miss out on cleaning the tongue while brushing your teeth. Plaque can also collect on the tongue, which can cause bad breath and other health problems. Make sure to look for fluoride toothpaste. Fluoride is a major component in the prevention of tooth decay. It eliminates the germs on the teeth and provides it with a protective barrier.
Flossing: Do not neglect the habit of flossing even if you regularly brush your teeth. Flossing does not only remove the tiny pieces of food stuck between the teeth but also stimulates the gums, reduces plaque and lowers inflammation in the area. You can floss once a day to see an improvement in your dental health.
Mouthwash: Do not skip mouthwash, and incorporate it into your dental hygiene routine. Mouthwash essentially helps in three ways; it reduces the amount of acid in the mouth, cleans the areas that are hard to reach, and remineralizes the teeth.
Drink Water: This is the best drink to maintain oral hygiene. Water cleans the debris in the mouth and eliminates the chances of tooth decay. Dentists recommend drinking water after every meal to wash out the negative effects of sticky, acidic food and beverages from the mouth.
Diet: Restrict the intake of sticky, processed food and add essential nutrients to maintain the health of your teeth. Eat fresh vegetables and fruits as this will help nourish the dental pulp. Leafy vegetables contain the right kinds of fiber and are the best choice for your teeth. Parents should encourage their children to eat healthy so that they are practicing ideal dental hygiene from a young age. Make your kids eat chewy food to get their jaws working.
Sugary food: Avoid the consumption of sugary food and drinks. Sugar converts into acid in the mouth and then erodes the enamel of your teeth. These acids are the cause for cavities, which progress to harm the dental pulp of the teeth. Avoid or limit the intake of acidic fruits, teas, coffee, along with other kinds of junk and fast food.
Dental Checkups: It is advisable to visit the dentist at least twice a year. It is also good practice to have your teeth cleaned from a dental clinic once in six months. The dental hygienist can locate problematic areas of the teeth such as plaque build-up. This will protect you from its harmful effects including tooth decay.
We have specialist Endodontics concerned with the care of the dental pulps. Consult our experts and keep your dental health in check.